Be Heathy by Choice, Not by Chance



"The meaning of life is to find your gift.  The purpose of life is to give it away."  Pablo Picasso


Congratulations on taking the time to explore ideas that support your physical health, your mental attitude, your family's well-being, the health of our society and your economic future.  


If you want to be healthy, fit and active, to enjoy life fully, you've found a home!  If you care about people and want to make a difference in the world, this is the place to be!  


Though we all wish to live a healthy, balanced life, it's become much harder to achieve.  With our fast-paced lifestyle, the effects of modern technology, the impact of environmental toxins, and our changing economy, we are more often living a life out-of-balance.


Health trends show that chronic disease, which is at an all time high, is influenced by "the silent killer" stress, a lack of quality sleep, compromised indoor air, toxins in our drinking water, unnatural indoor lighting and processed foods that lack nutrition. The good news - these are all factors that can be controlled.


Our daily choices and habits determine the quality of life that we will develop.  Even small, consistent choices, over time, can make a radical difference - for better or for worse.  The results affect our health, relationships, happiness, income and overall success.  


In 1990, I opened a private practice as a Holistic Practitioner and Educator combining a variety of energy medicine and healing arts practices.  From 1998-2007, I was Founder and Director of "Holistic Alternatives," a ME licensed proprietary school providing accredited training programs in the healing arts and personal enrichment seminars for the community.  As an Independent Contractor, I partnered with massage schools as a Polarity Therapy Instructor, and I was a frequent Guest Speaker for businesses and educational facilities throughout the state of Maine.  


In 2005, my introduction to Nikken, a Japanese Health Research Institute, expanded my scope of practice. Though I have enjoyed a plethora of personal product experiences, and have witnessed a "boat load" of other people's, I was thrilled that Nikken's innovative Self-Care Solutions and Wellness Home Environment were instrumental in my total recovery from a near-death heart health challenge, triggered by chemical toxins, that the medical community did not expect me to recover from.  



Nikken, founded on a philosophy that everyone deserves the right to live a rewarding life with balance and health in mind, body, family, society and finances, provides Self-Care Solutions that address all the aspects necessary for health in those five areas. Their leading-edge, science-based technologies replicate nature to provide products that give us pure air, clean energized water, natural light, magnetic, far-infrared and negative ion technology for comfort and energy, organic-based nutrition, advanced sleep technology, and marine based, eco-certified organic skincare.  


These are all-natural, non-invasive, non-chemical products that create an optimal environment for the body to relax, recover and renew with increased energy and enhanced performance.  As people make sustainable choices that improve their health and the health of their family, they automatically become part of a grass-roots movement of creating a healthier society - a fulfilling side benefit that everyone enjoys.   


 For those interested to 'pay it forward,' Nikken's Customer-Focused Home Career provides economic income with a common-sense Financial Self-Care model.  FMI, go to the Finances Tab.   



Creating culture and community with self-care solutions for active wellness, and a rewarding, balanced lifestyle!


I am passionate about being healthy, living well, enriching the lives of others, and making a difference in the world.  I look forward to introducing you to Nikken, the only Self-Care Company in the world, providing Total Wellness Solutions that give You and Your Family the ability to achieve a better quality of health with balanced living in mind, body, family, society and finances. Click here to visit Nikken's Self-Care Solutions.  


Discover Self-Care Solutions,

Be Healthy By Choice - Not By Chance,

Enjoy Active Wellness & Live A Life In Balance!



"Divine Elegance" is a 7-minute photographic prose presentation I created for PechaKucha, a community-sharing event.  It would be more appropriately placed on my PhotoArt page, yet it resides here.



 This website is not intended to replace medical consultations or treatments with your doctor or healthcare provider. It makes no medical claims. It serves only to offer information, with the opportunity for personal investigation. Please consult with your physician or health provider as you explore wellness options.

The statements made on this website have not been evaluated by the Food and Drug Administration, and the products mentioned are not intended to diagnose, treat, cure or prevent any disease.

"Extend to each person no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same."

Og Mandino

Photographs by Barbara Joseph include website header, sub-navigation and website footer along with photos on Air, Light, Water, Sleep, Energy, Pets, Wellness Home, Cranial-Sacral, Polarity Therapy, Reiki, Services and Photo Art pages.

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